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Help Yourself Through Hard Times
 
The Help Yourself Through Hard Times pamphlet provides a list of services that are available to help individuals and families on limited incomes who live in London to cope.  The pamphlet is updated once a year and is available online (see below) or in print form from the City of London, Department of Community Services or at many social service locations in London.
 
The pamphlet layout allows you to produce the pamphlet in booklet form. Print the odd pages first then re-feed the paper and print the even pages on the back. Fold the pages in half and staple.
 
 
Adobe Acrobat Readers is required to view PDF files.
Click here to download a free version.
 
 
 



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Health services in South West Ontario, Canada